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The pleasures of the body, sexual experience, and erotic energy are integral parts of human life. They are keys to a sense of identity, to spiritual awareness, to creativity, to social awareness, and to self-fulfillment. Unfortunately, for many people this doesn’t come easily. Sometimes our life experiences and social conditioning get in the way of being open to the natural flow of energy and intimate interaction.

As a psychotherapist and massage therapist in New York City, Don Shewey offers resources to guide you toward relationships with yourself and others that are richly connected, erotically awake, and soul-nourishing.

blog: food for the joy body

  • QUOTE OF THE DAY: Jon Kabat-Zinn on Mindfulness … MINDFULNESS Back in 1979, when I started Mindfulness-Based Stress Reduction, I came up with an operational definition of mindfulness that still serves as well as anything else: mindfulness is the awar…more